Loosen Your Grip. Play the Course. Live On Purpose.

Within an hour...or a day...or even on the golf course, you can shift from burnout, confusion, or uncertainty into:

  • Aligned business decisions that protect your energy and scale your impact, profits, and joy
  • Health habits you’ll actually keep because they fit who you really are
  • Relationships that feel more alive because you see them more clearly 
  • And an upgraded identity that builds a legacy, not just achievements

I don’t force you into a blueprint or a box. My work is stillness, presence, and honesty. The kind that holds up a mirror so you can see what’s been true all along.

My coaching and mentorship is achieved with stillness, presence, and honesty.

To state it plainly...people hire me to ask the tough questions they’re not willing to ask themselves.

Wonder how I see it so fast? 30 years with entrepreneurs and 4 decades coaching athletes have trained my eye to read people and patterns.

I unearth patterns easily because how you do one thing is how you do everything.

Because how you do one thing is how you do everything. I help you loosen your grip, trust yourself again, and create from truth, not tension.

DOWNLOAD the SPARKS

This isn’t a book. It’s a mirror.

the SPARKS is a curated set of 20 raw, real stories from
people just like you who experienced a SPARK Session™.

High-level performers who hit a wall and found their way through.

Download the SPARKS™ now and discover the version of
you that’s been waiting on the other side of clarity.

Building Champions in Sports, Business, and Life

I’m not here to hand you a pre-made playbook or push another system you don’t need. You have enough strategies. What you need is a mirror and the right question at the right time so you can see what’s always been true about you.

When that happens?

  • What once felt impossible becomes inevitable
  • Hesitation dissolves
  • The next move becomes obvious

When you know who you’re becoming, aligned action in your business, health, and relationships feels clear and stays consistent.

Who I Work With

  • Entrepreneurs and Founders navigating high-stakes growth, reinvention, or big new ideas — who want clear thinking and aligned action, fast.
  • Professional and Collegiate Athletes ready to strengthen their mindset, make better decisions on and off the field, and build a vision and identity that extends beyond the game.
  • Visionary Leaders who know they’re capable of more and want a trusted mirror and guide, not just another strategy.

Eloise Needed to See Herself as the Leader She Already Was

Eloise had a vision: to turn her personal story into a book, step onto stages, and coach women on the same journey she had walked.

She had the story. She had the experience. She had the drive. But something was holding her back.

It wasn’t a lack of strategy. It was a lack of clarity.

She was still tied to an old version of herself - one that couldn’t fully step into the role she was meant to play. She didn’t need more tactics. She needed to see herself as the leader she already was.

The moment she did, everything shifted.

Today, she’s writing, speaking, and coaching with confidence. Her voice is heard. Her impact is multiplying.

The strategy was never the issue. She just needed to see herself clearly.

"I'm incredibly grateful to you, Bob, for being my coach. With your intuitive understanding and your ability to cut straight to the heart of the matter has really been invaluable in guiding me through the journey of discovering who I am.

With your skillful approach, you've helped me uncover key insights from specific moments in my life story, illuminating aspects of myself that I always knew were there but hidden. With your compassionate and your insightful approach, you've also allowed me to embrace who I am with newfound clarity. Peeling away the layers of the idea of who I am isn't an overnight discovery, but with your support and guidance throughout our time together, I have been empowered to navigate life with a renewed sense of purpose.

I can wholeheartedly recommend what you do to anyone seeking deep personal growth and a better understanding of themselves. Thank you, Bob, for creating the space for me."

Elouise Cloete

Entrepreneur, Fertility Life and Business Coach


Karen Figured Out What To Say "No" To

Karen came to me at a crossroads. She had built a stable, successful career, but something felt off. She had outgrown it, but she didn’t have the clarity or confidence to step into what was next.

One SPARK Vision Experience™ later, she saw exactly what was misaligned and, more importantly, what she needed to do next. The clarity she gained gave her the courage to make the move she had been avoiding for years.

"I chose to work with Bob instead of a traditional coach because of his character, integrity, and phenomenal skills in listening and observation. He was able to see things right in front of me but beyond my line of sight. Bob helped me cut through the temptation to say yes to everything just to land something. I didn't want to just land; I wanted to expand.

Bob's approach moved beyond the typical resume and interview coaching - he focused on my heart and soul. I've happily landed in a new role, and many of the aha moments we had during our session resonate with me every day. Choosing to work with Bob was an investment that helped me move forward in life in a beautiful, positive, and uplifting way."

Karen Brennan

Sales and Marketing Professional, Hyatt Corporation

Jim Defined Success On His Terms

Jim came to me with a major business decision on the table. One that could reshape his company’s future. But that wasn’t all. He wanted more than just business success. He wanted to improve his health, play more golf, and create real freedom, all while still running a highly profitable business.

The problem? He was stalled. He kept cycling through the same questions, overanalyzing every move, and struggling to align his ambitions with the reality of his life.

In one immersive SPARK Vision Experience™, we broke through the noise. Jim got absolute clarity on his business move, but even more than that, he saw how his personal goals and professional vision could work together, not against each other.

When you’ve built something successful, it’s easy to assume the next move has to look like the last one. But what if success could feel different this time?

Jim’s breakthrough happened when he realized:

  • Freedom and profitability don’t have to compete. You can have both.
  • Health and success aren’t separate goals. They fuel each other.
  • You don’t need permission to build a business that works for your life.

Jim walked away with a clear decision, a new way of thinking about success, and a plan that made space for his biggest priorities: his business, his health, and the life he actually wanted to live.

"I chose to work with Bob because of his rare combination of humility, intuition, and boldness. Bob is an incredible listener with a gift for asking the hard questions that really get to the heart of things. His decades of entrepreneurial experience combined with his ability to work with hundreds of others like me made every session with him incredibly powerful.

Bob's approach is both gentle and direct. He has a way of cutting through surface-level issues and helping me see things I hadn't recognized before. Every session left me with actionable insights and a deeper understanding of myself and my path forward.

Working with Bob has been one of the most valuable investments I've made in my growth, and I'm confident I'll continue working with him for years to come."

Jim Spaulding

Owner, Cardiac Care & Safety, Inc. Philadelphia

Working With Me

I don’t force you into a formula — I hold up a mirror so you can see what’s true for you, right now. Whether you need an hour to break through the noise, a day on the course to loosen your grip, or an immersive vision experience to see and step into your next chapter, you’ll find the right space below.

SPARK Session™ – One Insight. One Action. One Hour.

Stop circling that big question alone. Bring me your $10K–$100K idea, challenge, or opportunity. In just one focused hour, we’ll strip away the noise, uncover the real issue, and find the next clear step forward. If you’re stuck in decision loops or losing sleep over your next move, a SPARK Session™ is where clarity happens fast — and sticks.

Learn more about a SPARK Session™


SPARK Tee Time™ – A Private Immersive Golf Experience

Stop circling that big question alone. Bring me your $10K–$100K idea, challenge, or opportunity. In just one focused hour, we’ll strip away the noise, uncover the real issue, and find the next clear step forward. If you’re stuck in decision loops or losing sleep over your next move, a SPARK Session™ is where clarity happens fast — and sticks.

Learn more about a SPARK Tee Time™


SPARK Vision Experience™ – See What’s Next Before You Step Into It

When you’re ready to define the next chapter of your life or work — and live it with full confidence — this is where we go deeper. In a dedicated day together, we create the space to strip away old beliefs, see your future with crystal clarity, and map out exactly how to move forward. It’s not about more tactics — it’s about seeing the truth you’ve felt all along and stepping into it, boldly.

Learn More About a SPARK Vision Experience™


Who Am I?

Most people know me as Coach Reg: a trusted guide for high performers who are ready to see what’s been right in front of them all along.

I’ve spent over four decades coaching in locker rooms, boardrooms, fairways, and life’s most pivotal crossroads. For nearly 40 years, I coached basketball, shaping over 1,500 athletes through more than 1,500 games and 5,000 practices. Alongside that, I built and grew businesses, mentored entrepreneurs, and learned firsthand how our patterns run deeper than any tactic.

These days, my work centers on a simple idea: How you do one thing is how you do everything.

Success and fulfillment aren’t about more information, they’re about surfacing what you already know but can’t yet see clearly.

I help entrepreneurs, athletes, and leaders spot the hidden patterns, question old stories, and remember how to trust themselves again.

You won’t find formulas here. You’ll find a mirror, a fresh perspective, and a safe space to get honest about what’s next for you in business, relationships, purpose, and legacy.

I’m still a coach at heart: today I’m also the Head Golf Coach at my high school alma mater, a role that reminds me daily that wisdom often hides in plain sight. Whether we talk in a session, over coffee, or while walking the course, my promise is the same:

I’m here to help you loosen your grip, see yourself clearly, and create from truth, not tension.

If that resonates, welcome. You’re in the right place.

Brandon Fong

Podcast Host and Experience Expert

"Bob is seriously one of the most kind, centered, loving, empathetic, spiritual and just incredibly passionate people that knows about raising consciousness and inspiring others to become the best version of themselves."

"He is also one of the best listeners that I know. He can hear. He cares about you so much that he can hear things about you - he kind of taps into his intuition to share things that you really need to hear at your core. And that's what I think makes him such a powerful coach because he just loves and cares about everyone that is in front of him and he can ask those questions to get you to really think and access your subconscious or challenge you in ways that he knows that you're not really living up to your full potential and he can really leverage his questions and curiosity and love and care to really get you to evolve."

People I've loved helping on their journey...


"I wanted to say a few words today about Bob Regnerus, who is just a wonderful -- I call him a coach's coach. The word coach gets bandied around these days in various ways. I know he's a coach because he coaches basketball, and he's done it for many, many years, but he's a coach in the sense of that he understands that to be able to coach you, he needs to understand your business, your needs, your desires, the transformation you want to make in your business. And he did that for me.

Brian Kurtz

Author, Mentor, Direct Marketing Original

You are one of a very, very small number of people that I bring into my roundtable meetings as an outside advisor to help the other clients in the room answer questions and deal with problems

"You connect the dots. You see not only what's going on right in front of us, but you're also connecting the higher level narrative, which is so often missed. That's just one of the things that you can do, and it's why I hang out with you. It's why I call you up and want to have breakfast, every few months and just discuss things, and it's why I put you in front of clients. I know that I can trust you to serve the client's best interest rather than just pushing your own agenda. In fact, you're much more a giver than a taker, and you will go out of your way to make sure that the other person in the transaction gets everything that was promised and more. This is why you are one of a very, very small number of people that I bring into my roundtable meetings as an outside advisor to help the other clients in the room answer questions and deal with problems."


Perry Marshall

Marketing Expert and Author

You have a way of connecting me to myself

"You've been instrumental in helping me grow into the individual that I am today. You have a way of connecting people that need to know each other. You also have a way of connecting me to myself. I think about how empathetic you are in understanding and how your ancient wisdom comes through in your guidance, and I also understand and appreciate your ability to communicate with humility when there is something that needs to be course corrected. I think of you as one of the most trustworthy and confidential people I know. I know that if I have a issue or if I have a question, I can go to you in confidence and that I can receive sound advice and guidance, and I appreciate that."


Shanyn Stewart

Financial Expert and CPA

You can see and hear things and share perspectives that others cannot

You are one of the most incredible humans that I know. You are someone that I can call on at any hour and you would be there for me. You're one of the biggest givers that I know and you're one of the most intuitive listeners that I know. You have a kind, loving presence that is like a energetic hug. You are so present and so,intuitively tapped in that you can see and hear things and share perspectives that others cannot. In every relationship that you show up to, you play full out and you really care about the person in front of you. You are also somebody that is very spiritually tapped in. You are connected with yourself, which I think is the prerequisite for being able to go deep with other people. You have done the work on yourself and have transformed yourself in many ways.


Brandon Fong

Podcast Host and Experience Expert

The way that I perceive my life and my purpose right now is much different than it was 6 months ago

I was having lunch with Bob about 6 months ago, and he asked me a question that I didn't understand at the time, "Do you ever feel like you're destined to do something greater?" I thought that I was doing what I'm supposed to do, but yet, there's something inside of me that's going, "NO!" I do feel there is something bigger and better for me in my life. The way that I perceive my life and my purpose right now is much different than it was 6 months ago. It has been an absolutely eye opening experience. A huge part of this thinking is coming from Bob. He is one of the most important people in my life, and he's been in my life for the better part of 27 years. He is my sensei, my Obi-Wan, my coach.


Nick Vera

DJ and Entrepreneur

You saw beyond my own frustration

"You saw beyond my own frustration. You saw beyond what I thought could be possible, and I just didn't want a Hail Mary. You are the most genuine people that I know. You say things because you mean them. You don't say them for any other reason. And you're also an amazing family guy. I remember watching your kids growing up. You're a wonderful dad, father and husband. And, I, I've learned a lot from you over the years."


Shannon McCaffery

Marketing Expert and Entrepreneur

I left that call and that conversation with Bob feeling reenergized and having a renewed sense of love for my business

"Recalling a conversation we had a while back, I remember feeling very, very alone, very isolated, very defeated, cheated, and just angry, angry at the world, felt lost and just sort of displaced. I remember feeling at the time too, like, kinda had gotten to this level and just wasn't really sure where to go from here. One of the things that I did thankfully ,was call Bob. The main thing that I got from Bob during that call was feeling very just loved and heard and understood and empathized. Part of what I was feeling when I was going through that was just very alone, and he helped feel understood and I didn't feel so alone, and he helped me really realize that that whole experience was going to turn out to be a gift for me. I left that call and that conversation with Bob feeling reenergized and having a renewed sense of love for my business."


Noah Kronfly

Operations Expert and Entrepreneur

Your superpower is being able to continue to ask questions and reframe it and really get to the crux of the challenge

"One of your superpowers is more than listening. You have a really unique talent for unpacking or pulling out the actual problem. You always do such a great job of asking clarifying questions, because I know most of the times in my head, I've just got stuff swirling around, and I'm not exactly sure where everything lands or where everything sits. Bouncing stuff off of you has always been absolutely invaluable just because you're such a great listener and again, your superpower is being able to continue to ask questions and reframe it and really get to the crux of the challenge or get to the crux of whatever my hurdle is that was preventing me from processing. The other thing that you do that I really appreciate is you always challenge me to think deeper and think differently as opposed to 'Here's the answer'. You always do a really good job of reframing it and repositioning it so that I can navigate the problem myself."


Scott Schang

Consultant and AI Expert

I felt like I could really take on this new life and new purpose that I had

"I remember I wanted to go to Bob for guidance on what I should really do and what I should look for when it came to what I wanted to do with my life. Before the conversation I had with him, I was pretty nervous, anxious. I didn't know what to really expect, and I didn't know what would be the best route for me. During that conversation, he really helped with that. He made it very apparent on the things that I was passionate about, the things that made me smile, the things that made me light up. And he was really able to get to the heart at what I loved and how I can combine that and leverage my skills to really create the life and the career that I want, which was very powerful. And leaving that conversation, I felt a lot more confident. I felt encouraged, and I felt like I could really take on this new life and new purpose that I had. And not that I didn't have a purpose before, but realigning myself to where I can see myself going for the foreseeable future."


Nick Jelderks

Marketing Professional

"Bob just kinda really helped me get the heck out of my own way"

"Bob just kinda really helped me get the heck out of my own way and just be able to speak openly and candidly and just share my knowledge, my gifts, my insights and experiences with other people. He could just see that. I have all these amazing experiences, but I didn't realize that I didn't see them as that. I didn't see how valuable it would be to other people because I'm just going on through life doing my thing. Now, look at who I am now in contact with, who I am now in regular conversations with, the kind and caliber of entrepreneurs that I get to connect with and have meaningful conversations and facilitate relationships for. It's absolutely because of  your Coaching, and I just really wanna thank you, Bob, for your role and just really helping me and seeing in me what I couldn't necessarily see in myself."


Kevin Thompson

Host of the Million Dollar Relationships Podcast

I walked away from the conversation feeling really excited and energized to to make my idea happen

"A few months ago, I had an idea for something that I really wanted to do and move forward. I was excited, but kind of misguided and misaligned in thinking how do I do this? How do I take the next step and also, is this even a good idea? I jumped on the phone with Bob, told him all about what I was thinking and he was excited for me and he gave me really good structured feedback that was not restricting, but also gave me a really clear idea of what I wanted to do and that reassured me that what I was thinking was a good idea. I walked away from the conversation feeling really excited and energized to to make my idea happen. Bob is like a North Star. I just feel like I've known Bob forever, and I really haven't known him for that long and he's just had this huge impact on my life. I don't even think he really knows that, but we just have a wonderful connection. As soon as you meet him, you just feel an incredible amount of love and support that he genuinely cares about you, which he does. There are very few people like that in the world.


Ellie Shewring

Marketing Professional

I laughed at myself, I was working so hard, but Bob just got it. He understood, and that's what he does

"One time when I was trying to convey an idea to Bob, I wanted to make sure I was covering all the different aspects of my idea, really looking at it from multi dimensions and really talking about all the nuance and details of it. I had been talking for about 10 minutes trying to convey this idea and at the end of it, Bob laughed said to me, 'Okay, let me see if I got this straight'  and he got it. Bob just got it. I just had to laugh at myself thinking, oh my gosh, here I am trying to explain this and really dig into it. The fact that he was able to digest it and reflect it back to me in his own language in 3 or 4 four lines, that was it. That really made me understand who Bob was on so many levels in his communication and his understanding. Bob is a kind of person that will meet you wherever you are at. When he meets you there, he doesn't just meet you there from a place where he's trying to understand, but he's he's really trying to meet you at all the levels; through his mind and his incredible intelligence, but also on an emotional level. In that moment, I laughed at myself, I was working so hard, but Bob just got it. He understood, and that's what he does."


Suara Lee

Intuitive Coach and Mentor